Compulsão alimentar noturna

Entendendo e Enfrentando o Desafio da Alimentação Noturna Descontrolada

A má relação com a comida é uma realidade enfrentada por muitas pessoas, e uma das manifestações mais desafiadoras é a compulsão alimentar noturna.

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A compulsão alimentar noturna é um distúrbio alimentar caracterizado por episódios recorrentes de ingestão excessiva de alimentos durante a noite.

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Esses episódios são geralmente acompanhados por uma sensação de falta de controle e culpa.

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– Ingestão excessiva de alimentos durante a noite – Sensação de falta de controle durante os episódios de ingestão – Sentido de culpa, vergonha ou remorso após os episódios de ingestão

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Diversos fatores podem contribuir para o desenvolvimento da compulsão alimentar noturna.

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Estresse, ansiedade, depressão e problemas emocionais são comumente associados a compulsão alimentar noturna

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Compreender os desencadeadores é crucial para a elaboração de estratégias eficazes de enfrentamento.

[{"selector":"#anim-af3c724a-b4f4-403c-b669-c79c6f94d6f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e6862bc-794c-4734-8ce7-5f0d04924bd3","keyframes":{"transform":["translate3d(-26.78573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e0e8904-a8b3-4b4d-9f8b-ade785526a37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b226cfe-b826-4944-bd7f-121067487d91","keyframes":{"transform":["translate3d(-81.61435%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b32051cf-48ea-4301-bee9-ea627db3236c","keyframes":{"transform":["translate3d(-109.90099%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-581e8aad-5eb3-457d-b590-de11db6e2873","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef15c6b8-b013-4e43-894a-164dddff1d8c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dd517a88-da6e-444c-9cec-3cb49c5ef52e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b575f1d-e169-46b8-b55e-08fec58c5b12","keyframes":{"transform":["translate3d(73.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1043244c-753a-4472-b901-f315e714838e","keyframes":{"transform":["translate3d(-110.76389%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b525c653-2286-4c9d-ae94-e3eb94dd2198","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04edf520-f0b5-43a9-a4f0-18413d4635a3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Saiba mais

A compulsão alimentar noturna não afeta apenas o sono, mas também pode ter sérias consequências para a saúde mental

[{"selector":"#anim-13ca1258-f75d-4290-af57-00936d6c941e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8efd322c-73fc-4b0c-bf7f-512cea337dea","keyframes":{"transform":["translate3d(-26.78573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36991221-8b1c-4536-bd6f-beda4f2cc7bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b46b6940-a24f-44a4-808b-18126b886235","keyframes":{"transform":["translate3d(-88.80778%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1f8917d-7322-4762-9840-3d446ffc6664","keyframes":{"transform":["translate3d(-110.03344%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66783de4-f83e-4029-be74-7f56f6e70a63","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc6663ab-2558-4e95-838a-93ea686c1d74","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c088d9a0-eb2e-4e8f-b786-1b1be99b9ee3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c272fa3-3cf1-4b2e-a1cc-7be805070eaa","keyframes":{"transform":["translate3d(73.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abdcebed-e249-4b67-b913-2bc542b48bb4","keyframes":{"transform":["translate3d(-110.03344%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90fcf18a-f63d-42b1-a3c2-64c6990ba05a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef76edb0-c26f-4039-9619-49b848cb81e3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Saiba mais

Os sentimentos de culpa e vergonha associados a esses episódios podem intensificar quadros de ansiedade e depressão, criando um ciclo prejudicial na sua vida

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O diagnóstico da compulsão alimentar noturna requer a avaliação multiprofissional: psicólogo e nutricionista

[{"selector":"#anim-ed1ef575-a3b5-4696-9303-710c129751e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-139138c0-f496-4de5-8265-995357d1b731","keyframes":{"transform":["translate3d(-26.78573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3a21bd1-7d68-48c7-bd5c-348b5dc25e91","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fe7ac9e-ba22-4db9-b2f6-d221e07b1006","keyframes":{"transform":["translate3d(-87.25961%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36c2d78d-d098-466f-876f-8a19db565d97","keyframes":{"transform":["translate3d(-110.67615%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e544520-381f-4418-8808-5e440577fb05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6de9f21f-4618-482f-a73b-efc128696108","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f2616dce-a489-4bc3-b37b-32e502f94420","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f50a284-48e4-4044-b85a-ac768f7037b7","keyframes":{"transform":["translate3d(73.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdfb4270-f910-44f2-b9a8-5c3cdbb0bf6a","keyframes":{"transform":["translate3d(-110.2389%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55d6e7ee-1034-4f7c-bdc4-d9ceed2080de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d45c695-b59e-47f9-a721-2e26319fc8a0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tratamento disponível

O tratamento pode incluir terapia e consultas com o nutricionista e suporte medicamentoso, quando necessário.

[{"selector":"#anim-26804175-0425-4732-a36f-556885862771","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20d487b4-1167-4d7b-99cb-850fdafbdc36","keyframes":{"transform":["translate3d(-26.78573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aeb86e3a-e881-4d7e-aec1-68f10d60e421","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-411c0a06-5bab-4d07-b819-41647a75c094","keyframes":{"transform":["translate3d(-88.80778%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94dcb456-bfce-4b99-ab1b-194345a41263","keyframes":{"transform":["translate3d(-110.90909%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca9bc05e-4e8b-44d1-a2d2-d6ce68ca26e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec048f81-1320-4ac9-9d85-067a07ba23ad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c59320c6-afc7-4db4-ae24-74978a6adbf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6edbc232-05e8-4812-a81e-4fcd273dcac1","keyframes":{"transform":["translate3d(73.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-447acd86-1006-4139-8a8a-52c493b75fdd","keyframes":{"transform":["translate3d(-110.90909%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c04cf0bb-4541-47aa-8e39-424258d6b8dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51d3c548-6cf7-461f-867c-cc782446d642","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Marque seu atendimento

A compulsão alimentar noturna pode ser uma batalha desafiadora, mas não é insuperável. Buscar ajuda profissional fazendo terapia é essencial para a sua recuperação

[{"selector":"#anim-15addf02-e44a-4e31-b8dc-e8b44b181690","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8998c09c-69b2-4345-9d57-1ad4401cbb20","keyframes":{"transform":["translate3d(-26.78573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9d26144-be64-4ec0-ade4-2ac30fb835fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-376e95c3-9160-4cce-a08e-4aee2b29737c","keyframes":{"transform":["translate3d(-81.61435%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c4fcfd1-bf69-45b2-8360-ad0922866c83","keyframes":{"transform":["translate3d(-110.13513%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18b0af44-a11c-445a-ace1-b5057775a84c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a364ae9-8c9e-4d16-8eab-1990e47b01e5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-54c5c827-8f8a-40fc-bb63-c02f291dff9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b82e2636-4b47-4ab6-bbea-c18971d81a89","keyframes":{"transform":["translate3d(73.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ea87139-6550-43aa-a0b9-bed018a18dad","keyframes":{"transform":["translate3d(-110.13513%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d048ef8a-ad5f-4b69-a4fc-28067cacea5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97733b04-b09f-4ed7-a584-4ff2c0cc6b51","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Clique Aqui

e marque sua consulta online com a nossa equipe de psicólogos e comece ainda hoje o seu tratamento para a compulsão alimentar noturna

[{"selector":"#anim-aadc57f6-a357-4748-919f-231ce93b384c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b816f70-cc2d-41a3-9d67-de3e3fd6b98f","keyframes":{"transform":["translate3d(-26.78573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01b46c99-8d2e-4e56-9f97-190a1ffd0dc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5b133f7-22f6-4bde-a91c-4788da60ca37","keyframes":{"transform":["translate3d(-83.29519%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00ac3efb-231a-45b8-897d-ee6262a58ffd","keyframes":{"transform":["translate3d(-109.90099%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc3de7dc-dd0c-4cae-a2f0-4e5559273f67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1e6596b-e8e5-43f9-9c6a-48bbc7226bdc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8309397d-74fc-4c13-ae01-87e54d600845","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76703f99-bc62-445c-b5f2-c518acb7a620","keyframes":{"transform":["translate3d(73.91304%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae09732d-4d73-44c6-bf00-b8d80dc7ecd9","keyframes":{"transform":["translate3d(-109.90099%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17d579e3-bc7f-4f82-aaa1-3d44507071ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8fe0e0d-7ee6-44ed-9888-2d0f0d45941d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Clique Aqui

Compulsão alimentar noturna

A má relação com a comida é uma realidade enfrentada por muitas pessoas, e uma das manifestações mais desafiadoras é a compulsão alimentar noturna.

A compulsão alimentar noturna é um distúrbio alimentar caracterizado por episódios recorrentes de ingestão excessiva de alimentos durante a noite.

O que é compulsão alimentar noturna?

Esses episódios são geralmente acompanhados por uma sensação de falta de controle e culpa.

Como acontece a compulsão Alimentar noturna?

– Ingestão excessiva de alimentos durante a noite – Sensação de falta de controle durante os episódios de ingestão – Sentido de culpa, vergonha ou remorso após os episódios de ingestão

Sintomas da compulsão alimentar noturna

Diversos fatores podem contribuir para o desenvolvimento da compulsão alimentar noturna.

Causas da compulsão alimentar noturna

Estresse, ansiedade, depressão e problemas emocionais são comumente associados a compulsão alimentar noturna

Causas da compulsão alimentar noturna

Compreender os desencadeadores é crucial para a elaboração de estratégias eficazes de enfrentamento.

Causas da compulsão alimentar noturna

A compulsão alimentar noturna não afeta apenas o sono, mas também pode ter sérias consequências para a saúde mental