Você vive para atender as expectativas dos outros?

Queremos ser aceitos, amados e respeitados,

[{"selector":"#anim-87b083be-476c-4c23-a1b5-990c45f3cc9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-882828f3-a391-4cbd-bffb-1d19379ca04a","keyframes":{"transform":["translate3d(-111.3924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16dcb4a4-9343-470f-b1b6-26af2ba59dc6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d66595df-f194-406b-940d-7d84b0034f6b","keyframes":{"transform":["translate3d(-75.86206%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67ce7fbc-802a-4548-9363-8980079ae8ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c63b8325-a706-4f07-b4b3-4f90857a4271","keyframes":{"transform":["translate3d(-102.89857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da564aa4-5ed2-4ac6-a127-29474d767660","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6810c87-ca1f-4444-b611-fba5440c0368","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clique Aqui

e muitas vezes pensamos que só conseguiremos isso se formos aquilo que os outros esperam de nós.

[{"selector":"#anim-4c9d177e-ebfe-4d86-8abf-fe7ed96d2186","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85f718e3-ae22-4bd9-b437-f5654f0a9cd8","keyframes":{"transform":["translate3d(-102.89857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b830c5bb-0fa5-41af-bdc9-3eb26755eb2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd893ecf-2499-4c1f-b50e-35c14f9392aa","keyframes":{"transform":["translate3d(-75.86206%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e477e234-e463-4840-9f7c-d0bc91de2580","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-620b8758-f8cf-4641-ad63-c04c39efe9a9","keyframes":{"transform":["translate3d(-111.3924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ea3130e-167c-4b12-859d-ffb86c91ecb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16cfcbc5-68b8-4c2b-b1eb-b1bed6c417f7","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clique Aqui

Será que precisamos viver nossas vidas para agradar aos outros?

[{"selector":"#anim-00ec868c-f8e2-4107-b6bf-bb19274636a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea66778c-0b69-41b7-85b5-e30f533f2728","keyframes":{"transform":["translate3d(-102.89857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e633b8d-b863-45f0-9908-aa6f4d7c2fa4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c2f2b64-a896-462d-a75d-4953214baf0e","keyframes":{"transform":["translate3d(-75.1004%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b861747-4528-4b98-aaa9-72d24b7491b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d99f4230-762a-40f6-8c8a-9c685598f6ae","keyframes":{"transform":["translate3d(-111.3924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6318b394-a958-4679-85e8-8ba162ad9087","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be91cc3b-63b8-41f5-bd3e-61a432bdde82","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6861486e-8cd8-4ed2-908e-b9283278b009","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf79e966-8bae-4aef-ad35-1a273ef8e697","keyframes":{"transform":["translate3d(-111.72638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clique Aqui

Você não precisa viver para atender às expectativas dos outros. Você é uma pessoa única e valiosa, e tem o direito de viver sua vida da maneira que quiser.

[{"selector":"#anim-14ac4302-e30b-4ddd-b4fb-ad4969a1dc3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b0f0b9f-6b73-4235-b8b8-2e6f7e84d625","keyframes":{"transform":["translate3d(-102.89857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f47bdf4-ec37-4417-b49b-a480fd4d17ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c13b105e-5c72-4d2c-9df7-4ef7cc98e18a","keyframes":{"transform":["translate3d(-72.62136%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73237ed1-83a4-47e8-ab80-7cb48d1921ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9765528-6879-4f59-af71-de235cefd4db","keyframes":{"transform":["translate3d(-111.3924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00af8f4f-0a30-43a4-86a2-545970d9a273","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dd701a2-0982-429c-9a9d-1869fef59773","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20a0b291-858e-426a-838d-1681924782b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bd6d849-f5da-4854-b003-2944a111c804","keyframes":{"transform":["translate3d(-111.72638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clique Aqui

Se você está cansado de viver para os outros, aqui estão algumas dicas que podem ajudar:

[{"selector":"#anim-cde296df-bda3-4e65-9e6d-dfb1b9c49d87","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64700ea1-1163-4410-8d2f-7ab53bb24a23","keyframes":{"transform":["translate3d(-102.89857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4991af3a-51ac-4d8a-a00b-f82fd1904c1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00d90c51-c061-452f-ba47-d8ca27ea8530","keyframes":{"transform":["translate3d(-72.62136%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a31287a-652d-4e80-a84d-daa9ab3c375d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-356fbec9-1c2e-486b-8e84-8d9aff11bc2e","keyframes":{"transform":["translate3d(-111.3924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f3d01bc-bb05-4de5-9acb-0fa920b4507c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60e0f868-df66-45e2-a5b0-03bbb5b707e4","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26603916-0bf6-45df-b38d-c0805a857bf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7c7a2d9-dc26-49fb-b21e-1631a28a6d97","keyframes":{"transform":["translate3d(-111.72638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clique Aqui

O que você gosta? O que você acredita? O que é importante para você?

[{"selector":"#anim-8b181ad5-4e53-411e-95eb-cb5d079b0517","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3cd1a77-671d-4fbe-baf2-d5732aab4803","keyframes":{"transform":["translate3d(-102.89857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eaa21912-d6c1-44f0-acf9-87ea11778f58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da16c1ed-e9d6-43e3-b1e6-92bb5bcb7438","keyframes":{"transform":["translate3d(-73.00971%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8280e67b-b985-4d8f-bb13-858d77bae52d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96ebe38b-9336-49b3-96de-77aa1eabd518","keyframes":{"transform":["translate3d(-111.3924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-563c4152-cc5f-409c-8f7e-dead763d51fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28947401-4959-4a14-ba78-7700dee2c341","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b6e4061-1c59-4809-ae7f-e02b7f6341b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf09c9ba-98d2-45b7-8056-1bca061dbd90","keyframes":{"transform":["translate3d(-111.72638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clique Aqui

mais fácil será identificar o que é importante para você e o que você quer fazer com sua vida.

[{"selector":"#anim-c73174f5-f8c7-430a-a23d-30bc32a21504","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8005b94b-e14b-471b-826e-99b2b0710bdb","keyframes":{"transform":["translate3d(-102.89857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7882ba66-0aca-497a-8b0e-49639cecb09d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97dd297a-d1f6-418e-8c9c-561632edef03","keyframes":{"transform":["translate3d(-73.00971%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7d75504-47c1-4855-a478-dbc7126ebe18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e939d76d-608e-49ae-8541-5e52a6ac4bbc","keyframes":{"transform":["translate3d(-111.3924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7760a44-faa7-4371-ba13-f2257fe4ba4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c5717f7-656f-4fd3-aed4-aae4e4c55263","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b4dc0c5-b9a7-4d0d-8f23-55fae20bdacf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59943e2e-1569-4e93-9136-c268ece707cb","keyframes":{"transform":["translate3d(-111.72638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clique Aqui

É claro que é importante ter consideração pelos sentimentos dos outros mas não deixe que isso o impeça de ser você mesmo.

[{"selector":"#anim-878e455e-5350-4183-8ad3-cd6b97a84f74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f7ea204-7d1d-457d-85e6-c6082d12e340","keyframes":{"transform":["translate3d(-102.89857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d6b2842-ec57-4208-b552-3742b9905721","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b4a57f4-5589-4605-a8ae-951c993b1b30","keyframes":{"transform":["translate3d(-73.00971%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df7728a5-3b62-4609-b2da-e42c0bd4fef5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a978f1ee-e185-4c2f-8bab-6202fc2e662d","keyframes":{"transform":["translate3d(-111.3924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9782a647-64c1-4797-b20d-0fbc5f8b1e00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9991f1d2-b770-4b10-9701-fba44000b7d1","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0206aa0e-5ef9-48c3-93d1-b1ce50ed1385","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-972b8c12-de9d-430b-a890-15885844e58b","keyframes":{"transform":["translate3d(-111.72638%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clique Aqui

Se você está fazendo algo que não quer fazer, é hora de parar. Não importa o que os outros pensem, você precisa fazer o que é certo para você.

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o curso Aprenda a Impor Limites pode ajudá-la.

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orientação e apoio para que você possa desenvolver o amor próprio, a autoestima, a confiança e a comunicação assertiva.

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– Identificar suas necessidades e desejos. – Defender seus direitos e limites. – Dizer não sem se sentir culpado. – Estabelecer relacionamentos saudáveis.

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e transforme a sua vida aprendendo a se amar, se valorizar e viver para o bem mais precioso da sua vida, VOCÊ!

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Você vive para atender as expectativas dos outros?

Queremos ser aceitos, amados e respeitados,

É comum nos sentirmos pressionados a atender às expectativas dos outros.

e muitas vezes pensamos que só conseguiremos isso se formos aquilo que os outros esperam de nós.

Será que precisamos viver nossas vidas para agradar aos outros?

Mas será que isso é realmente necessário?

Você não precisa viver para atender às expectativas dos outros. Você é uma pessoa única e valiosa, e tem o direito de viver sua vida da maneira que quiser.

A resposta é não

Se você está cansado de viver para os outros, aqui estão algumas dicas que podem ajudar:

Como parar de viver para os outros

O que você gosta? O que você acredita? O que é importante para você?

Comece a se conhecer melhor.

mais fácil será identificar o que é importante para você e o que você quer fazer com sua vida.

Quanto mais você se conhecer

É claro que é importante ter consideração pelos sentimentos dos outros mas não deixe que isso o impeça de ser você mesmo.

Deixe de se preocupar com o que os outros pensam

Se você está fazendo algo que não quer fazer, é hora de parar. Não importa o que os outros pensem, você precisa fazer o que é certo para você.

Faça o que é certo para você

o curso Aprenda a Impor Limites pode ajudá-la.

Se você está lutando para parar de viver para os outros

orientação e apoio para que você possa desenvolver o amor próprio, a autoestima, a confiança e a comunicação assertiva.

O curso oferece

– Identificar suas necessidades e desejos. – Defender seus direitos e limites. – Dizer não sem se sentir culpado. – Estabelecer relacionamentos saudáveis.

Com o curso, você aprenderá a:

e oferece suporte direto através do WhatsApp. Além disso, oferecemos um atendimento de 50 minutos gratuito com um de nossos psicólogos.

O curso é 100% online

e transforme a sua vida aprendendo a se amar, se valorizar e viver para o bem mais precioso da sua vida, VOCÊ!

Inscreva-se agora no curso Aprenda a Impor Limites