Por que o número de depressão cresce no final do ano?

@triplicepsicanalitico @triplicepsicanalitico

A depressão é um transtorno bastante discutido na mídia, em hospitais e até mesmo em conversas entre amigos e familiares.

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A Organização Mundial da Saúde (OMS) emitiu um alerta de que a depressão atingiu níveis alarmantes, sendo um dos principais transtornos em todo o mundo

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Durante o final do ano, quando ocorrem festas de celebração como o Natal e o ano novo, muitas pessoas intensificam o grau de descontentamento e tristeza que vêm carregando durante todo o ano.

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Isso se potencializa na chegada de dezembro por conta das comemorações que estão por vir, que remetem muito a um estado de felicidade e alegria plena de comemorar mais uma passagem de ano com amigos e familiares.

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Um dos desafios que pode ser observado durante o período festivo é o sentimento de desconexão que algumas pessoas podem experimentar.

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As pessoas esperam que todos estejam felizes, mas a falta de entusiasmo pode causar desconexão com amigos e familiares durante as celebrações de fim de ano

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Essa data pode fazer com que pessoas menos conectadas se sintam tristes e deslocadas das celebrações.

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Além disso, é um momento de reflexão, onde as pessoas avaliam o que fizeram, o que deu certo e o que não deu durante o ano, e planejam melhorias para o próximo ano.

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Para algumas pessoas, isso pode ser algo intimidante, pois elas vão ponderar todos aqueles sentimentos e sonhos que não foram realizados durante todo o ano, e tudo que não deu certo em suas vidas.

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As celebrações de fim de ano, como o Natal e o Réveillon, são momentos de alegria para muitas pessoas, mas para outras, podem ser os momentos mais tristes de suas vidas.

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Se você está sofrendo de depressão no final do ano, é importante lembrar que você não está sozinha. Muitas pessoas experimentam sentimentos de tristeza, solidão e ansiedade durante as férias.

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Se você está procurando ajuda, a terapia pode ser uma opção útil para você. Clique agora no botão abaixo, e marque a sua terapia.

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