Como parar de sofrer por quem não me valoriza

Às vezes, nossos sentimentos não são correspondidos, e nos envolvemos com quem não valoriza nossos sentimentos.

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É como se estivéssemos investindo nosso tempo, energia e emoções em alguém que não se importa conosco da mesma forma.

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saiba que não está sozinha. Muitas pessoas já se sentiram assim em algum momento da vida.

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que existem algumas atitudes que você pode tomar para se libertar de quem não te valoriza e começar a viver uma vida mais feliz e plena.

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4 atitudes para se libertar de quem não te valoriza

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É importante lembrar que você não está sozinha nessa situação. Muitas pessoas já se sentiram assim em algum momento da vida.

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É normal sentir tristeza e frustração. Lembre-se, não é sua responsabilidade controlar os sentimentos.

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Depois de algum tempo, é importante tentar analisar a situação de modo racional.

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– O que essa pessoa está me oferecendo? – O que eu estou recebendo desse relacionamento? – O que eu quero para mim?

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4. Evite desperdiçar sua energia com pessoas que desejam coisas diferentes de você.

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Aproveite esta oportunidade e comece a se libertar de quem não te valoriza!

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Como parar de sofrer por quem não me valoriza

Às vezes, nossos sentimentos não são correspondidos, e nos envolvemos com quem não valoriza nossos sentimentos.

Todo ser humano deseja amar

É como se estivéssemos investindo nosso tempo, energia e emoções em alguém que não se importa conosco da mesma forma.

É normal sentirmos tristeza frustração e raiva.

saiba que não está sozinha. Muitas pessoas já se sentiram assim em algum momento da vida.

Se você está passando por isso

que existem algumas atitudes que você pode tomar para se libertar de quem não te valoriza e começar a viver uma vida mais feliz e plena.

A boa notícia é

4 atitudes para se libertar de quem não te valoriza

É importante lembrar que você não está sozinha nessa situação. Muitas pessoas já se sentiram assim em algum momento da vida.

1. Saiba que você não está sozinha.

É normal sentir tristeza e frustração. Lembre-se, não é sua responsabilidade controlar os sentimentos.

2. Entenda que ninguém controla o que sente.

Depois de algum tempo, é importante tentar analisar a situação de modo racional.

3. Analise a situação de modo racional.

– O que essa pessoa está me oferecendo? – O que eu estou recebendo desse relacionamento? – O que eu quero para mim?

Pergunte-se:

4. Evite desperdiçar sua energia com pessoas que desejam coisas diferentes de você.

Se você está tendo dificuldade para se libertar de quem não te valoriza, pode ser interessante buscar ajuda psicóloga (o).

Aprenda a impor limites

criado por nossa equipe de psicólogos, promove autoestima, amor próprio, confiança e comunicação assertiva.

O curso Aprenda a Impor Limites

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O curso é 100% online

Aproveite esta oportunidade e comece a se libertar de quem não te valoriza!